Having spent 20 years competing in endurance sports and always training solo, I didn’t think a personal trainer or online coach would suit me. I was used to managing my own training and staying self-motivated. But after speaking with Chris, he quickly reassured me that coaching could add real value, especially as I shifted my focus to strength and conditioning.

Working with Chris has been a brilliant experience. The accountability and structure he provides have made a huge difference. I’ve really enjoyed having someone to guide me, challenge me, and keep me focused. His attention to detail and support have helped me stay consistent and make real progress. I’ve taken a lot from the process—not just physically, but mentally too.

I’ve learned how important proper programming and recovery are, especially when transitioning from endurance to strength-focused training. I’ve also gained a better understanding of how to train efficiently and sustainably. Going forward, I’m excited to keep building strength, improving body composition, and continuing to progress toward my long-term goals.

I’d say don’t hesitate. Chris is knowledgeable, supportive, and genuinely invested in your progress. Whether you’re new to training or coming from a competitive background like me, he’ll tailor the approach to suit your needs and help you get results. I’ve lost 30 pounds and feel in the best shape I’ve been if for years- Chris’s coaching has been a key part of that